YOGA

Did you know that there is YOGA in your neighborhood?

A convenient northland location makes us unique, proximity to major highways makes us close! Even if we're not directly in your neighborhood, chances are we are accessible to you. Our talented instructors will lead you through well-balanced Hatha & Vinyasa style yoga classes. Mixed-level classes assure that all levels of experience are welcome.

Click Here for Directions.

4th of July Holiday class cancellations:

No evening class on Thurs, July 3rd

No classes on Sat, July 5th or Sun, July 6th

UPCOMING Workshop- Self-defense Class on Sunday July 20th 8am-noon, see Classes page for more information

Why Yoga?

Strong muscles, improved flexibility, strengthen bones, reduce blood pressure, sleep better, strengthen immunity, reduce stress, be happy....

There are many, many more benefits of yoga that we invite you to explore with us. One of the most important ones being that Everything is connected. As your body gains strength, your mind becomes strong; as you increase your flexibility, your mind becomes more flexible; and as you learn to rest in the stillness, you become balanced and learn to live in harmony with your inner spirit. 

Drop in for a Free class....

New Student? Your first class is FREE!

At this time of year, if you can't do it outside, it isn't worth doing....

YOGA in the Park

We're back in the wild! Saturdays, May through September, 8-9am at the Park at Briarcliff (West of Briarcliff Village off Mulberry). Mindful movement, peaceful practice, serene setting... it doesn't get any better than this!

Please contact us anytime! We look forward to hearing from you.